Ready to Change for a new you in 2023?

If you’re looking for motivation to kick-start the new year with better health and well-being orto lose weight, stop smoking, become more active or drink less, then look no further than Norfolk County Council’s Ready to Change online platform. It was designed with support from health and behavioural experts, so it not only provides straightforward, practical, evidence-based advice, it also uses behavioural science tools to help users understand the ‘what, why and how’ when it comes to making and sticking with more positive choices.

(Source: NCC)